Proven! How To Whiten Teeth Naturally

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How to whiten teeth naturally is one of method to get white teeth are safe and proven to be very effective.

How to whiten teeth naturally is one of method to get white teeth are safe and proven to be very effective. Using natural ingredients are easy to find and the price is affordable to be one of the reasons why How to whiten teeth naturally this will continue to be the method most widely used. Results achieved depend on how consistently you follow the rules that apply to each method you choose.

How to whiten teeth naturally does not require a long time, because basically the materials used is considered very effective in whitening teeth. This has been proven by medical studies and based on the experience of many people. Having white teeth and healthy will support the appearance and self-confidence. Therefore, many people who do the treatment at beauty clinics to get white teeth instantly and certainly this treatment cost is very expensive.

Teeth become the first digestive tract of humans, so the tips to care for your teeth stay healthy and strong is a top priority. White teeth of course be supported by healthy teeth and strong, because if your teeth are having problems or even severe damage then you have to solve these problems and require handling time varies according to the damage suffered.

Teeth yellowed classified dental problems are mild, but if this is allowed to continuously will cause more damage. To prevent yellowing teeth can be done by brushing the teeth regularly and before bedtime. But if the teeth are already yellowing, you can still restore white teeth naturally by following Tips on How to Whiten Teeth Naturally it below:

  1. How to whiten teeth naturally – Baking Soda
how-to-whiten-teeth-naturally-baking-soda
Baking soda can be used to whiten teeth, how to mix 3 tablespoons of baking soda with one tablespoon of water.

Baking soda can be used to whiten teeth, how to mix 3 tablespoons of baking soda with one tablespoon of water. Then stirred up into a thick paste. You can use this paste to brush your teeth. Pay attention! Do not use this way every day because it can erode the enamel on the teeth. You just do it once a week.

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  1. How to whiten teeth naturally – Strawberries
Strawberries are one type of fruit that tastes good and can be useful for making visible teeth become whiter and yellow colors to fade. How to use it by smoothing the strawberries then rub-rub on your teeth every day so the whitening effect of strawberries make teeth whiter. Pay attention! after doing it this way, you need to brush their teeth clean so many calories there are in the teeth may be missing.
Strawberries are one type of fruit that tastes good and can be useful for making visible teeth become whiter and yellow colors to fade.

The second way on How to whiten teeth naturally is used some strawberries. Strawberries are one type of fruit that tastes good and can be useful for making visible teeth become whiter and yellow colors to fade.

How to use it by smoothing the strawberries then rub-rub on your teeth every day so the whitening effect of strawberries make teeth whiter. Pay attention! after doing it this way, you need to brush their teeth clean so many calories there are in the teeth may be missing.

  1. How to whiten teeth naturally – Lemon and Salt

Using a mixture of lemon juice and salt is very effective to whiten teeth naturally. Attention! Advised not to use this method too often, because it can erode the enamel on the teeth. Simply do this method once a week.

How to whiten teeth with lemon and salt:

  1. Mix the lemon juice and salt until it forms a dough-like paste
  2. Use the paste to brush your teeth as usual
  3. Gargle with warm water to clean

 

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  1. How to whiten teeth naturally – Charcoal
how-to-whiten-teeth-naturally-charcoal
Yet do not underestimate charcoal, because it contains that can eliminate yellow teeth

Strange indeed whiten teeth by using materials that are clearly black. Yet do not underestimate charcoal, because it contains that can eliminate yellow teeth.

But try to use wood charcoal 1-2 times, given their nature can erode tooth enamel, making excessive use will result in a sense of pain and toothache.

How to whiten teeth with charcoal:

  • Prepare charcoal
  • Puree the charcoal to a powder.
  • Use to brush his teeth slowly.
  • Gargle with warm water and see the results.

Note: Remember, although able to whiten teeth quickly but try not to use excessively.

  1. How to whiten teeth naturally – Dairy Products

Consuming a variety of dairy products on a regular basis can make teeth whiter. Dairy products such as yogurt, butter, mayonnaise, cheese, and so on. Consuming yogurt in addition to nourish the digestive organs, yogurt can also whiten your teeth. Cheese also known help eliminate bacteria and food debris stuck in teeth to make teeth whiter and brighter.

  1. How to whiten teeth naturally – Siwak
how-to-whiten-teeth-naturally-siwak
Siwak or miswak is the traditional way that is powerful enough to whiten teeth

Siwak or miswak is the best traditional way that is powerful How to whiten teeth. Siwak is a limb or tree roots that are used in order to clean the teeth. Brushing teeth with Siwak is a way that has been done by the Muslims in the ancient times. Siwak also can strengthen teeth and eliminate yellow teeth. All the branches or roots of trees can be used for cleansing his teeth, but the branches or roots really clean and soft.

  1. How to whiten teeth naturally – Brush your teeth regularly

The last metodh on How to whiten teeth naturally is you need to brush your teeh regularly. Although brushing alone is not enough, but you try to do it regularly at least 2-3 times a day. Best toothbrush takes about 3 minutes. In addition, make sure you use the right  technique to brush your teeth, use a soft toothbrush so as not to damage the gums, and do not try too hard.

You do not have to do all of the above methods at one time. But be sure to choose one or two methods above that you can do consistently. Thus this post on How to Whiten teeth Naturally. Good luck!

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