10-type-of-food-to-maintain-beauty-and-skin-health-03

10-type-of-food-to-maintain-beauty-and-skin-health-03

Broccoli

Broccoli is a vegetable No. 1 in the List of Top Vegetables High Nutrition in the World, because it contains Vitamin A, Vitamin C, Vitamin B Complex, Vitamin K and Vitamin E and antioxidants, where all of the nutritional content of the very important role to be able to maintain the beauty and health of skin